Your body is made up of a high percentage of soft tissue so SJ Sports Injuries Clinic specialises in deep tissue massage as a treatment for sports injuries. Deep tissue massage is an excellent treatment with high success rates and also offers a great way to relieve stress.
Treatment of Injuries
We will assess your injuries carefully and design a programme that combines muscle strengthening and stretching exercises to help with your recovery, manual treatment is our preferred method where possible. We will continually assess and monitor your progress to optimise your success.
Good Posture is essential, incorrect posture is known to lead to a number of potential biomechanical problems. Training to hold your body correctly can be a great help in all sorts of injuries and is often the most simple solution to take, we can help you to improve your posture.